Welcome to Optimization Daily! The site for people looking to get the most out of their lives, but in a realistic manor. My name is Robbie and I have been obsessed with human optimization for years. Unfortunately, there are many things that get in the way of my obsession such as work, family, and having a social life. My goal in starting this site is to share my experience with others. Human optimization isn’t some crazy sci-fi approach to making yourself a super hero. In my opinion, it is about being healthy, mentally strong, and just plain old happy. Through my journey over the years I have realized that there are simple and sometimes easy things that everyone can do to obtain more of the previous goals.
My plan for this site is to share the tips on fitness, nutrition, and spirituality that have added a great amount to my life. The catch is I do not claim to be an expert on anything I speak about. The goal is for me to position myself as the “Team Captain” of this human optimization journey and not the coach. My posts will be motivating, to the point, and light on the science. That being said, I will reference the sources that will allow those interested to go deeper on a subject. All in all, welcome to my website and thank you for joining me on my journey to get the most out of life.